Effortless Happiness http://www.supremepeace.org/effortlesshappinessblog A series of free guided meditation exercises. Fri, 11 Dec 2009 03:27:38 +0000 http://wordpress.org/?v=2.8.6 en hourly 1 This is a series of guided meditation exercises taken from the Effortless Happiness workshops. Please note that these The Meditation Society of Australia (http://meditation.org.au) has no religious, political or financial affiliations, it is a community organization designed to help people meditate. A series of free guided meditation exercises. Meditation Society of Australia http://meditation.org.au/images/ehpodcast300x300.jpgEffortless Happinesshttp://www.supremepeace.org/effortlesshappinessblog meditation, inner peace, meditate, spirituality, yoga no Meditation Society of Australia info@meditation.org.au Guided meditation exercises from the workshop http://www.supremepeace.org/effortlesshappinessblog/2009/02/15/guided-meditation-exercises-from-the-workshop/ http://www.supremepeace.org/effortlesshappinessblog/2009/02/15/guided-meditation-exercises-from-the-workshop/#comments Sat, 14 Feb 2009 21:16:53 +0000 sunirmalya http://www.supremepeace.org/effortlesshappinessblog/?p=81 Hi,

As people keep asking, I just thought I would include a couple of meditation exercises from the workshop

Cliff & Ocean Visualization

Download it here

 

 

Candle Meditation

Download it here


]]> http://www.supremepeace.org/effortlesshappinessblog/2009/02/15/guided-meditation-exercises-from-the-workshop/feed/ 0 <p>Hi,</p> <p>As people keep asking, I just thought I would include a couple of meditation exercises from the workshop<img class="alignright" src="http://meditation.org.au/images/oceanmeditation_small.jpg" alt="" width="255" height="170" /></p> <p><strong>Cliff & Ocean Visualization</strong></p> <p><a class="alignleft" href="http://supremepeace.org/downloads/viz.mp3" target="_blank">Download it here</a></p> <p> </p> <p> </p> <p><strong>Candle Meditation</strong></p> <p><a class="alignleft" href="http://supremepeace.org/downloads/candle.mp3" target="_blank">Download it here</a></p> <div><span style="color: #0000ee;"><span><br /> </span></span></div> Hi, As people keep asking, I just thought I would include a couple of meditation exercises from the workshop Cliff & Ocean Visualization Download it here     Candle Meditation Download it here