I just wanted to write and really encourage you to go to our group meditation this Sunday.

There is no other component to our spiritual life that is as important. It will help us immeasurably to meditate in a group at least once a week.

The simple groups are the best without too much ritual or dogma, just sit and meditate with others. The group energy will help and you will find that your meditation experience will be empowered and will also widen by meditating with others. This is important, especially if we are finding ourselves getting bored with our meditation.

As well just talking to others we will find much inspiration in their revelations, their wisdom.

Please support yourself firstly, but all thanks to Damon for getting this organised..